McDonald's Corporation
McDONALD'S, Hamburger
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Item
Amount Per Serving
Calories: 264.6
Calories from Fat
% Daily Value
*
Total Fat: 9.75g
%
Saturated Fat: 3.08g
%
Trans
Fat: 0.54g
Polyunsaturated Fat: 0.23g
Monounsaturated Fat: 3.33g
Cholesterol: 28.35mg
%
Sodium: 532.35mg
%
Potassium: 213.15mg
%
Total Carbohydrate: 32.22g
%
Fiber: 1.37g
%
Sugar: 6.91g
Protein: 12.98g
Alcohol: 0g
Vitamin A: 1.16%
Vitamin C: 1.05%
Calcium: 12.71%
Iron: 15.4%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 17.29%
Riboflavin: 14.76%
Niacin: 23.86%
Vitamin B6: 0%
Folate: 16.8%
Vitamin B12: 14.53%
Magnesium: 5.25%
Zinc: 13.09%
Selenium: 0%
Copper: 5.51%
Manganese: 13.49%
Pantothenic acid: 0%
Phosphorus: 11.24%
