Fast foods, hamburger, large, single patty, with condiments
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Item
Amount Per Serving
Calories: 437.76
Calories from Fat
% Daily Value
*
Total Fat: 19.84g
%
Saturated Fat: 8.18g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.02g
Monounsaturated Fat: 9.24g
Cholesterol: 68.4mg
%
Sodium: 639.54mg
%
Potassium: 384.75mg
%
Total Carbohydrate: 37.86g
%
Fiber: 1.88g
%
Sugar: 6.28g
Protein: 26.81g
Alcohol: 0g
Vitamin A: 1.13%
Vitamin C: 0.86%
Calcium: 14.88%
Iron: 16.44%
Vitamin D: 0%
Vitamin E: 0.51%
Vitamin K: 10.69%
Thiamin: 18.24%
Riboflavin: 20.22%
Niacin: 39.76%
Vitamin B6: 12.65%
Folate: 9.41%
Vitamin B12: 47.31%
Magnesium: 10.26%
Zinc: 34.66%
Selenium: 60.58%
Copper: 8.64%
Manganese: 16.5%
Pantothenic acid: 6.74%
Phosphorus: 20.69%
