Fast foods, submarine sandwich, with tuna salad

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Submarine

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 228	Calories from Fat
% Daily Value^*

Total Fat: 10.93g	%

Saturated Fat: 2.08g	%

Trans Fat: 0g

Polyunsaturated Fat: 2.85g

Monounsaturated Fat: 5.24g

Cholesterol: 19mg	%

Sodium: 505mg	%

Potassium: 131mg	%

Total Carbohydrate: 21.63g	%

Fiber: 0g	%

Sugar: 0g

Protein: 11.6g

Alcohol: 0g
Vitamin A: 1.46%	Vitamin C: 2.33%

Calcium: 2.9%	Iron: 5.72%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 12%

Riboflavin: 7.65%	Niacin: 22.15%

Vitamin B6: 4.5%	Folate: 10%

Vitamin B12: 10.5%	Magnesium: 7.75%

Zinc: 4.87%	Selenium: 33.57%

Copper: 8.35%	Manganese: 10%

Pantothenic acid: 7.3%	Phosphorus: 8.6%