Fast foods, hamburger; single, large patty; plain
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Sandwich
Amount Per Serving
Calories: 426.07
Calories from Fat
% Daily Value
*
Total Fat: 22.92g
%
Saturated Fat: 8.38g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.14g
Monounsaturated Fat: 9.88g
Cholesterol: 71.24mg
%
Sodium: 474.02mg
%
Potassium: 267.15mg
%
Total Carbohydrate: 31.73g
%
Fiber: 0g
%
Sugar: 0g
Protein: 22.62g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 7.4%
Iron: 19.87%
Vitamin D: 5.48%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 19.18%
Riboflavin: 16.92%
Niacin: 31.24%
Vitamin B6: 11.65%
Folate: 15.07%
Vitamin B12: 34.25%
Magnesium: 6.85%
Zinc: 27.4%
Selenium: 38.75%
Copper: 6.51%
Manganese: 12.19%
Pantothenic acid: 5.34%
Phosphorus: 17.54%
