Fast foods, hamburger; double, regular patty; with condiments
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Item
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 268
Calories from Fat
% Daily Value
*
Total Fat: 15.1g
%
Saturated Fat: 5.58g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.29g
Monounsaturated Fat: 6.57g
Cholesterol: 48mg
%
Sodium: 345mg
%
Potassium: 245mg
%
Total Carbohydrate: 18.02g
%
Fiber: 0g
%
Sugar: 0g
Protein: 14.8g
Alcohol: 0g
Vitamin A: 0.5%
Vitamin C: 0.83%
Calcium: 4.3%
Iron: 14.33%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 10.67%
Riboflavin: 11.18%
Niacin: 15.65%
Vitamin B6: 8.5%
Folate: 9.75%
Vitamin B12: 25.83%
Magnesium: 5.25%
Zinc: 18%
Selenium: 29.86%
Copper: 4.5%
Manganese: 7.55%
Pantothenic acid: 3.6%
Phosphorus: 13.2%
