Fast foods, fish sandwich, with tartar sauce
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Sandwich
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 273
Calories from Fat
% Daily Value
*
Total Fat: 14.41g
%
Saturated Fat: 3.31g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.22g
Monounsaturated Fat: 4.87g
Cholesterol: 35mg
%
Sodium: 389mg
%
Potassium: 215mg
%
Total Carbohydrate: 25.96g
%
Fiber: 0g
%
Sugar: 0g
Protein: 10.72g
Alcohol: 0g
Vitamin A: 1.38%
Vitamin C: 3%
Calcium: 5.3%
Iron: 9.17%
Vitamin D: 0%
Vitamin E: 2.74%
Vitamin K: 0%
Thiamin: 14%
Riboflavin: 8.24%
Niacin: 10.75%
Vitamin B6: 3.5%
Folate: 13.5%
Vitamin B12: 11.33%
Magnesium: 5.25%
Zinc: 4.2%
Selenium: 72.29%
Copper: 6.05%
Manganese: 11.55%
Pantothenic acid: 3.7%
Phosphorus: 13.4%
