Fast foods, cheeseburger; single, large patty; plain
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Item
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 305
Calories from Fat
% Daily Value
*
Total Fat: 17.02g
%
Saturated Fat: 6.76g
%
Trans
Fat: 0.98g
Polyunsaturated Fat: 0.52g
Monounsaturated Fat: 5.52g
Cholesterol: 56mg
%
Sodium: 533mg
%
Potassium: 217mg
%
Total Carbohydrate: 20.8g
%
Fiber: 1.4g
%
Sugar: 3.83g
Protein: 17.28g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 16.7%
Iron: 13.44%
Vitamin D: 3%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 12.73%
Riboflavin: 24.47%
Niacin: 22.34%
Vitamin B6: 13.25%
Folate: 14.75%
Vitamin B12: 25.17%
Magnesium: 6%
Zinc: 20.73%
Selenium: 0%
Copper: 4.65%
Manganese: 9.55%
Pantothenic acid: 3.41%
Phosphorus: 18.8%