Fast foods, salad, vegetable, tossed, without dressing
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 33.12
Calories from Fat
% Daily Value
*
Total Fat: 0.14g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.07g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 53.82mg
%
Potassium: 356.04mg
%
Total Carbohydrate: 6.67g
%
Fiber: 0g
%
Sugar: 0g
Protein: 2.59g
Alcohol: 0g
Vitamin A: 47.03%
Vitamin C: 80.04%
Calcium: 2.69%
Iron: 7.25%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 4.14%
Riboflavin: 6.09%
Niacin: 5.69%
Vitamin B6: 8.28%
Folate: 19.15%
Vitamin B12: 0%
Magnesium: 5.69%
Zinc: 2.9%
Selenium: 1.18%
Copper: 5.18%
Manganese: 15.21%
Pantothenic acid: 2.48%
Phosphorus: 8.07%
