Fast foods, oysters, battered or breaded, and fried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Pieces
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 265
Calories from Fat
% Daily Value
*
Total Fat: 12.9g
%
Saturated Fat: 3.29g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.34g
Monounsaturated Fat: 4.98g
Cholesterol: 78mg
%
Sodium: 487mg
%
Potassium: 131mg
%
Total Carbohydrate: 28.69g
%
Fiber: 0g
%
Sugar: 0g
Protein: 9.02g
Alcohol: 0g
Vitamin A: 5.22%
Vitamin C: 5%
Calcium: 2%
Iron: 17.83%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 14.67%
Riboflavin: 14.71%
Niacin: 15.9%
Vitamin B6: 1%
Folate: 5.5%
Vitamin B12: 12.17%
Magnesium: 4.25%
Zinc: 75%
Selenium: 94.71%
Copper: 28.65%
Manganese: 15.25%
Pantothenic acid: 7.6%
Phosphorus: 14.1%
