Fast foods, chili con carne
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (8 fl oz)
Amount Per Serving
Calories: 255.53
Calories from Fat
% Daily Value
*
Total Fat: 8.27g
%
Saturated Fat: 3.43g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.53g
Monounsaturated Fat: 3.41g
Cholesterol: 134.09mg
%
Sodium: 1006.94mg
%
Potassium: 690.69mg
%
Total Carbohydrate: 21.94g
%
Fiber: 0g
%
Sugar: 0g
Protein: 24.62g
Alcohol: 0g
Vitamin A: 33.24%
Vitamin C: 2.53%
Calcium: 6.83%
Iron: 28.81%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 6.33%
Thiamin: 8.43%
Riboflavin: 66.97%
Niacin: 12.4%
Vitamin B6: 16.45%
Folate: 11.39%
Vitamin B12: 18.98%
Magnesium: 11.39%
Zinc: 23.78%
Selenium: 62.89%
Copper: 29.73%
Manganese: 19.86%
Pantothenic acid: 35.93%
Phosphorus: 19.73%
