Fast foods, cookies, chocolate chip
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Box
Amount Per Serving
Calories: 232.65
Calories from Fat
% Daily Value
*
Total Fat: 12.14g
%
Saturated Fat: 5.34g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.03g
Monounsaturated Fat: 5.05g
Cholesterol: 11.55mg
%
Sodium: 188.1mg
%
Potassium: 81.95mg
%
Total Carbohydrate: 36.22g
%
Fiber: 0g
%
Sugar: 0g
Protein: 2.89g
Alcohol: 0g
Vitamin A: 1.03%
Vitamin C: 0.92%
Calcium: 1.98%
Iron: 8.19%
Vitamin D: 0%
Vitamin E: 1.83%
Vitamin K: 0%
Thiamin: 5.87%
Riboflavin: 11.32%
Niacin: 6.96%
Vitamin B6: 1.38%
Folate: 8.25%
Vitamin B12: 1.74%
Magnesium: 4.13%
Zinc: 2.24%
Selenium: 4.71%
Copper: 9.21%
Manganese: 11.85%
Pantothenic acid: 1.43%
Phosphorus: 5.23%
