Fast foods, french toast sticks
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Pieces
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Pieces
Amount Per Serving
Calories: 221
Calories from Fat
% Daily Value
*
Total Fat: 11.53g
%
Saturated Fat: 2.59g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.67g
Monounsaturated Fat: 6.18g
Cholesterol: 0mg
%
Sodium: 278.2mg
%
Potassium: 72.15mg
%
Total Carbohydrate: 26.79g
%
Fiber: 0.91g
%
Sugar: 6.43g
Protein: 3.9g
Alcohol: 0g
Vitamin A: 0.07%
Vitamin C: 0%
Calcium: 3.45%
Iron: 6.93%
Vitamin D: 0%
Vitamin E: 2.85%
Vitamin K: 11.78%
Thiamin: 12.31%
Riboflavin: 6.69%
Niacin: 8.37%
Vitamin B6: 1.72%
Folate: 29.74%
Vitamin B12: 0%
Magnesium: 3.09%
Zinc: 2.21%
Selenium: 11.33%
Copper: 2.76%
Manganese: 12.68%
Pantothenic acid: 2.18%
Phosphorus: 5.66%
