Fast foods, croissant, with egg, cheese, and sausage
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Croissant
Amount Per Serving
Calories: 523.2
Calories from Fat
% Daily Value
*
Total Fat: 38.16g
%
Saturated Fat: 18.23g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.01g
Monounsaturated Fat: 14.25g
Cholesterol: 216mg
%
Sodium: 1115.2mg
%
Potassium: 283.2mg
%
Total Carbohydrate: 24.72g
%
Fiber: 0g
%
Sugar: 0g
Protein: 20.3g
Alcohol: 0g
Vitamin A: 8.45%
Vitamin C: 0.27%
Calcium: 14.4%
Iron: 16.89%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 66.13%
Riboflavin: 18.82%
Niacin: 20%
Vitamin B6: 5.6%
Folate: 10.8%
Vitamin B12: 14.93%
Magnesium: 6%
Zinc: 14.29%
Selenium: 29.49%
Copper: 5.44%
Manganese: 12.64%
Pantothenic acid: 13.12%
Phosphorus: 28.96%
