Fast foods, croissant, with egg, cheese, and bacon
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Croissant
Amount Per Serving
Calories: 412.8
Calories from Fat
% Daily Value
*
Total Fat: 28.35g
%
Saturated Fat: 15.43g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.76g
Monounsaturated Fat: 9.18g
Cholesterol: 215.43mg
%
Sodium: 888.81mg
%
Potassium: 201.24mg
%
Total Carbohydrate: 23.65g
%
Fiber: 0g
%
Sugar: 0g
Protein: 16.23g
Alcohol: 0g
Vitamin A: 9.44%
Vitamin C: 3.66%
Calcium: 15.09%
Iron: 12.18%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 23.22%
Riboflavin: 19.73%
Niacin: 10.97%
Vitamin B6: 5.81%
Folate: 11.29%
Vitamin B12: 14.41%
Magnesium: 5.81%
Zinc: 12.64%
Selenium: 35.01%
Copper: 4.97%
Manganese: 11.09%
Pantothenic acid: 10.71%
Phosphorus: 27.61%
