Fast foods, biscuit with egg and steak
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Biscuit
Amount Per Serving
Calories: 409.96
Calories from Fat
% Daily Value
*
Total Fat: 28.43g
%
Saturated Fat: 8.6g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.85g
Monounsaturated Fat: 11.71g
Cholesterol: 272.32mg
%
Sodium: 888mg
%
Potassium: 306.36mg
%
Total Carbohydrate: 21.27g
%
Fiber: 0g
%
Sugar: 0g
Protein: 17.94g
Alcohol: 0g
Vitamin A: 14.09%
Vitamin C: 0.25%
Calcium: 13.76%
Iron: 29.44%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 23.68%
Riboflavin: 30.47%
Niacin: 15.32%
Vitamin B6: 8.88%
Folate: 14.06%
Vitamin B12: 23.43%
Magnesium: 6.29%
Zinc: 18.65%
Selenium: 44.82%
Copper: 5.33%
Manganese: 12.21%
Pantothenic acid: 10.8%
Phosphorus: 22.5%
