Hominy, canned, yellow
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 115.2
Calories from Fat
% Daily Value
*
Total Fat: 1.41g
%
Saturated Fat: 0.2g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.64g
Monounsaturated Fat: 0.37g
Cholesterol: 0mg
%
Sodium: 336mg
%
Potassium: 14.4mg
%
Total Carbohydrate: 22.82g
%
Fiber: 4g
%
Sugar: 0g
Protein: 2.37g
Alcohol: 0g
Vitamin A: 3.52%
Vitamin C: 0%
Calcium: 1.6%
Iron: 5.51%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.32%
Riboflavin: 0.56%
Niacin: 0.26%
Vitamin B6: 0.4%
Folate: 0.4%
Vitamin B12: 0%
Magnesium: 6.4%
Zinc: 11.2%
Selenium: 6.86%
Copper: 2.4%
Manganese: 5.6%
Pantothenic acid: 2.46%
Phosphorus: 5.6%
