Teff, uncooked
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 367
Calories from Fat
% Daily Value
*
Total Fat: 2.38g
%
Saturated Fat: 0.45g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.07g
Monounsaturated Fat: 0.59g
Cholesterol: 0mg
%
Sodium: 12mg
%
Potassium: 427mg
%
Total Carbohydrate: 73.13g
%
Fiber: 8g
%
Sugar: 1.84g
Protein: 13.3g
Alcohol: 0g
Vitamin A: 0.18%
Vitamin C: 0%
Calcium: 18%
Iron: 42.39%
Vitamin D: 0%
Vitamin E: 0.4%
Vitamin K: 2.38%
Thiamin: 26%
Riboflavin: 15.88%
Niacin: 16.82%
Vitamin B6: 24.1%
Folate: 0%
Vitamin B12: 0%
Magnesium: 46%
Zinc: 24.2%
Selenium: 6.29%
Copper: 40.5%
Manganese: 462%
Pantothenic acid: 9.42%
Phosphorus: 42.9%
