Barley flour or meal
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 510.6
Calories from Fat
% Daily Value
*
Total Fat: 2.37g
%
Saturated Fat: 0.5g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.14g
Monounsaturated Fat: 0.3g
Cholesterol: 0mg
%
Sodium: 5.92mg
%
Potassium: 457.32mg
%
Total Carbohydrate: 110.29g
%
Fiber: 14.95g
%
Sugar: 1.18g
Protein: 15.54g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 4.74%
Iron: 22.04%
Vitamin D: 0%
Vitamin E: 4.2%
Vitamin K: 4.07%
Thiamin: 36.51%
Riboflavin: 9.92%
Niacin: 46.39%
Vitamin B6: 29.3%
Folate: 2.96%
Vitamin B12: 0%
Magnesium: 35.52%
Zinc: 19.73%
Selenium: 79.71%
Copper: 25.38%
Manganese: 76.52%
Pantothenic acid: 2.15%
Phosphorus: 43.81%