Noodles, egg, spinach, cooked, enriched
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 132
Calories from Fat
% Daily Value
*
Total Fat: 1.57g
%
Saturated Fat: 0.36g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.35g
Monounsaturated Fat: 0.49g
Cholesterol: 33mg
%
Sodium: 12mg
%
Potassium: 37mg
%
Total Carbohydrate: 24.25g
%
Fiber: 2.3g
%
Sugar: 0.4g
Protein: 5.04g
Alcohol: 0g
Vitamin A: 2.06%
Vitamin C: 0%
Calcium: 1.9%
Iron: 6.06%
Vitamin D: 0%
Vitamin E: 2.89%
Vitamin K: 126.38%
Thiamin: 16.33%
Riboflavin: 7.24%
Niacin: 7.37%
Vitamin B6: 5.7%
Folate: 16%
Vitamin B12: 2.33%
Magnesium: 6%
Zinc: 4.2%
Selenium: 31.14%
Copper: 4%
Manganese: 15.85%
Pantothenic acid: 2.33%
Phosphorus: 5.7%
