Pasta, corn, dry
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 357
Calories from Fat
% Daily Value
*
Total Fat: 2.08g
%
Saturated Fat: 0.29g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.92g
Monounsaturated Fat: 0.54g
Cholesterol: 0mg
%
Sodium: 3mg
%
Potassium: 294mg
%
Total Carbohydrate: 79.26g
%
Fiber: 11g
%
Sugar: 0g
Protein: 7.46g
Alcohol: 0g
Vitamin A: 3.4%
Vitamin C: 0%
Calcium: 0.4%
Iron: 5.17%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 15.4%
Riboflavin: 5.12%
Niacin: 12.15%
Vitamin B6: 10.3%
Folate: 6.25%
Vitamin B12: 0%
Magnesium: 29.75%
Zinc: 11.93%
Selenium: 11.29%
Copper: 10.1%
Manganese: 24.15%
Pantothenic acid: 4.84%
Phosphorus: 25.3%
