Wheat bran, crude
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 216
Calories from Fat
% Daily Value
*
Total Fat: 4.25g
%
Saturated Fat: 0.63g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.21g
Monounsaturated Fat: 0.64g
Cholesterol: 0mg
%
Sodium: 2mg
%
Potassium: 1182mg
%
Total Carbohydrate: 64.51g
%
Fiber: 42.8g
%
Sugar: 0.41g
Protein: 15.55g
Alcohol: 0g
Vitamin A: 0.18%
Vitamin C: 0%
Calcium: 7.3%
Iron: 58.72%
Vitamin D: 0%
Vitamin E: 7.41%
Vitamin K: 2.38%
Thiamin: 34.87%
Riboflavin: 33.94%
Niacin: 67.89%
Vitamin B6: 65.15%
Folate: 19.75%
Vitamin B12: 0%
Magnesium: 152.75%
Zinc: 48.47%
Selenium: 110.86%
Copper: 49.9%
Manganese: 575%
Pantothenic acid: 21.81%
Phosphorus: 101.3%
