Semolina, enriched
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 601.2
Calories from Fat
% Daily Value
*
Total Fat: 1.75g
%
Saturated Fat: 0.25g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.72g
Monounsaturated Fat: 0.21g
Cholesterol: 0mg
%
Sodium: 1.67mg
%
Potassium: 310.62mg
%
Total Carbohydrate: 121.63g
%
Fiber: 6.51g
%
Sugar: 0g
Protein: 21.18g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2.84%
Iron: 40.45%
Vitamin D: 0%
Vitamin E: 2.16%
Vitamin K: 0%
Thiamin: 90.29%
Riboflavin: 56.09%
Niacin: 50.02%
Vitamin B6: 8.6%
Folate: 76.4%
Vitamin B12: 0%
Magnesium: 19.62%
Zinc: 11.69%
Selenium: 213.28%
Copper: 15.78%
Manganese: 51.69%
Pantothenic acid: 9.69%
Phosphorus: 22.71%
