Rice, white, with pasta, dry
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 599.84
Calories from Fat
% Daily Value
*
Total Fat: 3.98g
%
Saturated Fat: 0.72g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.57g
Monounsaturated Fat: 1.05g
Cholesterol: 3.26mg
%
Sodium: 3041.58mg
%
Potassium: 340.67mg
%
Total Carbohydrate: 122.77g
%
Fiber: 0g
%
Sugar: 0g
Protein: 15.27g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 1.63%
Calcium: 7.5%
Iron: 36.04%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 82.59%
Riboflavin: 25.98%
Niacin: 57.15%
Vitamin B6: 11.82%
Folate: 84.76%
Vitamin B12: 5.43%
Magnesium: 16.3%
Zinc: 13.15%
Selenium: 74.28%
Copper: 22.41%
Manganese: 84.76%
Pantothenic acid: 11%
Phosphorus: 25.75%
