Hominy, canned, white
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 72
Calories from Fat
% Daily Value
*
Total Fat: 0.88g
%
Saturated Fat: 0.12g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.4g
Monounsaturated Fat: 0.23g
Cholesterol: 0mg
%
Sodium: 210mg
%
Potassium: 9mg
%
Total Carbohydrate: 14.26g
%
Fiber: 2.5g
%
Sugar: 1.82g
Protein: 1.48g
Alcohol: 0g
Vitamin A: 0.02%
Vitamin C: 0%
Calcium: 1%
Iron: 3.44%
Vitamin D: 0%
Vitamin E: 0.25%
Vitamin K: 0.25%
Thiamin: 0.2%
Riboflavin: 0.35%
Niacin: 0.17%
Vitamin B6: 0.25%
Folate: 0.25%
Vitamin B12: 0%
Magnesium: 4%
Zinc: 7%
Selenium: 4.29%
Copper: 1.5%
Manganese: 3.5%
Pantothenic acid: 1.54%
Phosphorus: 3.5%
