Babyfood, vegetables, garden vegetable, strained
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Jar
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 32
Calories from Fat
% Daily Value
*
Total Fat: 0.2g
%
Saturated Fat: 0.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.09g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 35mg
%
Potassium: 168mg
%
Total Carbohydrate: 6.8g
%
Fiber: 1.5g
%
Sugar: 2.57g
Protein: 2.3g
Alcohol: 0g
Vitamin A: 121.34%
Vitamin C: 9.5%
Calcium: 2.8%
Iron: 4.61%
Vitamin D: 0%
Vitamin E: 2.59%
Vitamin K: 30.63%
Thiamin: 4.07%
Riboflavin: 4.06%
Niacin: 3.9%
Vitamin B6: 5%
Folate: 10%
Vitamin B12: 0%
Magnesium: 5.25%
Zinc: 1.73%
Selenium: 1%
Copper: 3.5%
Manganese: 0%
Pantothenic acid: 2.6%
Phosphorus: 2.8%