Cocoa, dry powder, hi-fat or breakfast, plain
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 299
Calories from Fat
% Daily Value
*
Total Fat: 23.71g
%
Saturated Fat: 12.64g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.77g
Monounsaturated Fat: 7.38g
Cholesterol: 0mg
%
Sodium: 20mg
%
Potassium: 1574mg
%
Total Carbohydrate: 48.3g
%
Fiber: 29.8g
%
Sugar: 1.55g
Protein: 16.8g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 12.2%
Iron: 80.56%
Vitamin D: 0%
Vitamin E: 0.45%
Vitamin K: 2.88%
Thiamin: 5.33%
Riboflavin: 21.76%
Niacin: 9%
Vitamin B6: 9.5%
Folate: 9.5%
Vitamin B12: 0%
Magnesium: 129.75%
Zinc: 44.67%
Selenium: 17.57%
Copper: 180.5%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 75.8%
