Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 706.64
Calories from Fat
% Daily Value
*
Total Fat: 46.57g
%
Saturated Fat: 8.91g
%
Trans
Fat: 0g
Polyunsaturated Fat: 16.48g
Monounsaturated Fat: 19.77g
Cholesterol: 5.84mg
%
Sodium: 39.42mg
%
Potassium: 946.08mg
%
Total Carbohydrate: 65.55g
%
Fiber: 0g
%
Sugar: 0g
Protein: 20.73g
Alcohol: 0g
Vitamin A: 1.28%
Vitamin C: 3.16%
Calcium: 15.91%
Iron: 27.5%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 40.2%
Riboflavin: 19.24%
Niacin: 32.16%
Vitamin B6: 18.91%
Folate: 23.73%
Vitamin B12: 0%
Magnesium: 58.77%
Zinc: 30.56%
Selenium: 0%
Copper: 61.61%
Manganese: 77.53%
Pantothenic acid: 14.07%
Phosphorus: 56.5%