Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Bar
Amount Per Serving
Calories: 117.6
Calories from Fat
% Daily Value
*
Total Fat: 3.65g
%
Saturated Fat: 1.32g
%
Trans
Fat: 0.01g
Polyunsaturated Fat: 0.77g
Monounsaturated Fat: 1.32g
Cholesterol: 38.08mg
%
Sodium: 68.88mg
%
Potassium: 78.12mg
%
Total Carbohydrate: 20.25g
%
Fiber: 0.73g
%
Sugar: 10.86g
Protein: 1.25g
Alcohol: 0g
Vitamin A: 0.32%
Vitamin C: 0.05%
Calcium: 30.35%
Iron: 2.18%
Vitamin D: 0%
Vitamin E: 15.03%
Vitamin K: 0%
Thiamin: 3.15%
Riboflavin: 3.31%
Niacin: 2.15%
Vitamin B6: 1.64%
Folate: 0.91%
Vitamin B12: 0.65%
Magnesium: 4.9%
Zinc: 2.63%
Selenium: 0%
Copper: 4.37%
Manganese: 14.94%
Pantothenic acid: 1.31%
Phosphorus: 5.8%
