Snacks, granola bars, soft, uncoated, nut and raisin
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Bar (1 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 454
Calories from Fat
% Daily Value
*
Total Fat: 20.4g
%
Saturated Fat: 9.54g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.52g
Monounsaturated Fat: 4.22g
Cholesterol: 1mg
%
Sodium: 254mg
%
Potassium: 392mg
%
Total Carbohydrate: 63.6g
%
Fiber: 5.6g
%
Sugar: 0g
Protein: 8g
Alcohol: 0g
Vitamin A: 0.82%
Vitamin C: 0%
Calcium: 8.4%
Iron: 12.11%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 12.67%
Riboflavin: 11.18%
Niacin: 13.05%
Vitamin B6: 6%
Folate: 7.5%
Vitamin B12: 4%
Magnesium: 22.75%
Zinc: 10.67%
Selenium: 22%
Copper: 19%
Manganese: 60%
Pantothenic acid: 4.3%
Phosphorus: 24.1%
