Puddings, coconut cream, dry mix, regular, prepared with whole milk
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Package yield (2 cups)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 114
Calories from Fat
% Daily Value
*
Total Fat: 3.8g
%
Saturated Fat: 2.57g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.12g
Monounsaturated Fat: 0.88g
Cholesterol: 12mg
%
Sodium: 162mg
%
Potassium: 157mg
%
Total Carbohydrate: 17.7g
%
Fiber: 0.2g
%
Sugar: 0g
Protein: 3g
Alcohol: 0g
Vitamin A: 2.2%
Vitamin C: 1.17%
Calcium: 11.1%
Iron: 1.11%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.13%
Riboflavin: 8.41%
Niacin: 0.45%
Vitamin B6: 7.2%
Folate: 1%
Vitamin B12: 4.17%
Magnesium: 4%
Zinc: 2.4%
Selenium: 3.29%
Copper: 1.35%
Manganese: 1.85%
Pantothenic acid: 2.85%
Phosphorus: 8.8%