Ice creams, chocolate
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Individual (3.5 fl oz)
Cup (4 fl oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 216
Calories from Fat
% Daily Value
*
Total Fat: 11g
%
Saturated Fat: 6.8g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.41g
Monounsaturated Fat: 3.21g
Cholesterol: 34mg
%
Sodium: 76mg
%
Potassium: 249mg
%
Total Carbohydrate: 28.2g
%
Fiber: 1.2g
%
Sugar: 25.36g
Protein: 3.8g
Alcohol: 0g
Vitamin A: 8.32%
Vitamin C: 1.17%
Calcium: 10.9%
Iron: 5.17%
Vitamin D: 0%
Vitamin E: 1.49%
Vitamin K: 0.38%
Thiamin: 2.8%
Riboflavin: 11.41%
Niacin: 1.13%
Vitamin B6: 2.75%
Folate: 4%
Vitamin B12: 4.83%
Magnesium: 7.25%
Zinc: 3.87%
Selenium: 3.57%
Copper: 6.75%
Manganese: 7%
Pantothenic acid: 5.54%
Phosphorus: 10.7%
