Puddings, coconut cream, dry mix, regular, prepared with 2% milk
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Package yield (2 cups)
Amount Per Serving
Calories: 581.36
Calories from Fat
% Daily Value
*
Total Fat: 13.98g
%
Saturated Fat: 10.06g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.39g
Monounsaturated Fat: 2.91g
Cholesterol: 39.13mg
%
Sodium: 911.17mg
%
Potassium: 888.81mg
%
Total Carbohydrate: 99.5g
%
Fiber: 1.12g
%
Sugar: 0g
Protein: 17.33g
Alcohol: 0g
Vitamin A: 19.01%
Vitamin C: 6.52%
Calcium: 63.17%
Iron: 6.21%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 11.93%
Riboflavin: 48.01%
Niacin: 2.54%
Vitamin B6: 40.53%
Folate: 5.59%
Vitamin B12: 24.22%
Magnesium: 22.36%
Zinc: 13.79%
Selenium: 18.37%
Copper: 6.99%
Manganese: 10.34%
Pantothenic acid: 16.21%
Phosphorus: 49.75%
