Puddings, coconut cream, dry mix, instant, prepared with 2% milk
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Package yield (2 cups)
Amount Per Serving
Calories: 628.09
Calories from Fat
% Daily Value
*
Total Fat: 13.5g
%
Saturated Fat: 8.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.12g
Monounsaturated Fat: 3.64g
Cholesterol: 35.22mg
%
Sodium: 1444.02mg
%
Potassium: 774.84mg
%
Total Carbohydrate: 112.7g
%
Fiber: 0.59g
%
Sugar: 0g
Protein: 17.02g
Alcohol: 0g
Vitamin A: 17.61%
Vitamin C: 7.83%
Calcium: 59.87%
Iron: 4.89%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 13.31%
Riboflavin: 47.65%
Niacin: 2.52%
Vitamin B6: 11.15%
Folate: 5.87%
Vitamin B12: 29.35%
Magnesium: 20.55%
Zinc: 12.91%
Selenium: 16.77%
Copper: 7.34%
Manganese: 5.58%
Pantothenic acid: 15.91%
Phosphorus: 117.99%
