Puddings, chocolate, dry mix, instant
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Package (3.5 oz)
Portion, amount to make 1/2 cu
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 378
Calories from Fat
% Daily Value
*
Total Fat: 1.9g
%
Saturated Fat: 0.83g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.35g
Monounsaturated Fat: 0.49g
Cholesterol: 0mg
%
Sodium: 1429mg
%
Potassium: 236mg
%
Total Carbohydrate: 87.9g
%
Fiber: 3.6g
%
Sugar: 67.86g
Protein: 2.3g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.2%
Iron: 7.17%
Vitamin D: 0%
Vitamin E: 0.35%
Vitamin K: 1.88%
Thiamin: 0.67%
Riboflavin: 3.24%
Niacin: 1.17%
Vitamin B6: 0.6%
Folate: 0.75%
Vitamin B12: 0%
Magnesium: 11.25%
Zinc: 4.13%
Selenium: 3.57%
Copper: 17.7%
Manganese: 18.35%
Pantothenic acid: 0.25%
Phosphorus: 7.2%
