Desserts, mousse, chocolate, prepared-from-recipe
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Recipe yield
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 225
Calories from Fat
% Daily Value
*
Total Fat: 16g
%
Saturated Fat: 9.15g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.88g
Monounsaturated Fat: 5.03g
Cholesterol: 140mg
%
Sodium: 38mg
%
Potassium: 143mg
%
Total Carbohydrate: 16.07g
%
Fiber: 0.6g
%
Sugar: 14.81g
Protein: 4.14g
Alcohol: 0g
Vitamin A: 10.18%
Vitamin C: 0.17%
Calcium: 9.6%
Iron: 3.06%
Vitamin D: 0%
Vitamin E: 2.54%
Vitamin K: 2%
Thiamin: 3%
Riboflavin: 12.06%
Niacin: 0.73%
Vitamin B6: 2.9%
Folate: 3.75%
Vitamin B12: 7.83%
Magnesium: 5%
Zinc: 4.27%
Selenium: 10.57%
Copper: 3.75%
Manganese: 2.95%
Pantothenic acid: 5.33%
Phosphorus: 11.7%