Desserts, flan, caramel custard, prepared-from-recipe
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Recipe yield
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 146
Calories from Fat
% Daily Value
*
Total Fat: 4.03g
%
Saturated Fat: 1.8g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.39g
Monounsaturated Fat: 1.27g
Cholesterol: 90mg
%
Sodium: 53mg
%
Potassium: 118mg
%
Total Carbohydrate: 22.69g
%
Fiber: 0g
%
Sugar: 23.15g
Protein: 4.53g
Alcohol: 0g
Vitamin A: 3.22%
Vitamin C: 0%
Calcium: 8.3%
Iron: 2.11%
Vitamin D: 0%
Vitamin E: 1.14%
Vitamin K: 0.25%
Thiamin: 2.13%
Riboflavin: 12.35%
Niacin: 0.41%
Vitamin B6: 2.2%
Folate: 2.25%
Vitamin B12: 6%
Magnesium: 2.25%
Zinc: 3.13%
Selenium: 12.43%
Copper: 1.4%
Manganese: 0.5%
Pantothenic acid: 5.14%
Phosphorus: 9.6%
