Ice creams, vanilla, light
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Serving 1/2 cup
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 165
Calories from Fat
% Daily Value
*
Total Fat: 4.83g
%
Saturated Fat: 2.93g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.22g
Monounsaturated Fat: 1.28g
Cholesterol: 27mg
%
Sodium: 74mg
%
Potassium: 208mg
%
Total Carbohydrate: 25.8g
%
Fiber: 0.3g
%
Sugar: 22.12g
Protein: 4.78g
Alcohol: 0g
Vitamin A: 8.96%
Vitamin C: 2%
Calcium: 16.1%
Iron: 1.06%
Vitamin D: 6.5%
Vitamin E: 0.6%
Vitamin K: 0.5%
Thiamin: 3.53%
Riboflavin: 15%
Niacin: 0.68%
Vitamin B6: 2.25%
Folate: 1.5%
Vitamin B12: 7.83%
Magnesium: 3.5%
Zinc: 4.87%
Selenium: 2.86%
Copper: 0.85%
Manganese: 0.25%
Pantothenic acid: 4.81%
Phosphorus: 10.3%
