Baking chocolate, unsweetened, squares

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Square Cup, grated

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 501	Calories from Fat
% Daily Value^*

Total Fat: 52.31g	%

Saturated Fat: 32.35g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.56g

Monounsaturated Fat: 16.11g

Cholesterol: 0mg	%

Sodium: 24mg	%

Potassium: 830mg	%

Total Carbohydrate: 29.84g	%

Fiber: 16.6g	%

Sugar: 0.91g

Protein: 12.9g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 10.1%	Iron: 96.67%

Vitamin D: 0%	Vitamin E: 1.99%

Vitamin K: 12.13%	Thiamin: 9.8%

Riboflavin: 5.88%	Niacin: 6.78%

Vitamin B6: 1.35%	Folate: 7%

Vitamin B12: 0%	Magnesium: 81.75%

Zinc: 64.2%	Selenium: 11.57%

Copper: 161.65%	Manganese: 208.35%

Pantothenic acid: 1.68%	Phosphorus: 40%