Snacks, trail mix, tropical
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 569.8
Calories from Fat
% Daily Value
*
Total Fat: 23.94g
%
Saturated Fat: 11.87g
%
Trans
Fat: 0g
Polyunsaturated Fat: 7.22g
Monounsaturated Fat: 3.49g
Cholesterol: 0mg
%
Sodium: 14mg
%
Potassium: 992.6mg
%
Total Carbohydrate: 91.84g
%
Fiber: 0g
%
Sugar: 0g
Protein: 8.82g
Alcohol: 0g
Vitamin A: 1.37%
Vitamin C: 17.73%
Calcium: 7.98%
Iron: 20.53%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 42%
Riboflavin: 9.47%
Niacin: 10.37%
Vitamin B6: 22.89%
Folate: 14.7%
Vitamin B12: 0%
Magnesium: 33.6%
Zinc: 10.92%
Selenium: 0%
Copper: 36.96%
Manganese: 67.62%
Pantothenic acid: 17.05%
Phosphorus: 26.04%
