Snacks, tortilla chips, ranch-flavor
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Bag (7 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 501
Calories from Fat
% Daily Value
*
Total Fat: 24.63g
%
Saturated Fat: 3.54g
%
Trans
Fat: 0.35g
Polyunsaturated Fat: 13.53g
Monounsaturated Fat: 7.05g
Cholesterol: 0mg
%
Sodium: 519mg
%
Potassium: 259mg
%
Total Carbohydrate: 62.74g
%
Fiber: 4g
%
Sugar: 3.03g
Protein: 7.19g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 13.4%
Iron: 7.67%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 1.75%
Thiamin: 3.2%
Riboflavin: 3.53%
Niacin: 6.5%
Vitamin B6: 10%
Folate: 0%
Vitamin B12: 0%
Magnesium: 21.75%
Zinc: 9.53%
Selenium: 10.43%
Copper: 5.05%
Manganese: 18.25%
Pantothenic acid: 6%
Phosphorus: 25.2%
