Snacks, popcorn, cheese-flavor
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 526
Calories from Fat
% Daily Value
*
Total Fat: 33.2g
%
Saturated Fat: 6.41g
%
Trans
Fat: 0g
Polyunsaturated Fat: 15.37g
Monounsaturated Fat: 9.7g
Cholesterol: 11mg
%
Sodium: 889mg
%
Potassium: 261mg
%
Total Carbohydrate: 51.6g
%
Fiber: 9.9g
%
Sugar: 0g
Protein: 9.3g
Alcohol: 0g
Vitamin A: 4.88%
Vitamin C: 0.83%
Calcium: 11.3%
Iron: 12.44%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 8.27%
Riboflavin: 14.18%
Niacin: 7.27%
Vitamin B6: 11.75%
Folate: 2.75%
Vitamin B12: 8.83%
Magnesium: 22.75%
Zinc: 13.4%
Selenium: 17.14%
Copper: 7%
Manganese: 35.65%
Pantothenic acid: 4.61%
Phosphorus: 36.1%
