Snacks, popcorn, oil-popped, microwave, regular flavor
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 64.13
Calories from Fat
% Daily Value
*
Total Fat: 4.79g
%
Saturated Fat: 0.75g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.55g
Monounsaturated Fat: 1.08g
Cholesterol: 0mg
%
Sodium: 116.38mg
%
Potassium: 20.02mg
%
Total Carbohydrate: 4.96g
%
Fiber: 0.89g
%
Sugar: 0.05g
Protein: 0.8g
Alcohol: 0g
Vitamin A: 0.34%
Vitamin C: 0.06%
Calcium: 0.04%
Iron: 1.21%
Vitamin D: 0%
Vitamin E: 1.33%
Vitamin K: 0.56%
Thiamin: 0.98%
Riboflavin: 0.37%
Niacin: 0.66%
Vitamin B6: 0.6%
Folate: 0.69%
Vitamin B12: 0%
Magnesium: 2.17%
Zinc: 2.27%
Selenium: 0.35%
Copper: 0.89%
Manganese: 3.46%
Pantothenic acid: 0.25%
Phosphorus: 2.19%
