Snacks, corn-based, extruded, chips, plain
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Bag (7 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 518
Calories from Fat
% Daily Value
*
Total Fat: 28.41g
%
Saturated Fat: 3.61g
%
Trans
Fat: 0.63g
Polyunsaturated Fat: 14.01g
Monounsaturated Fat: 7.91g
Cholesterol: 0mg
%
Sodium: 616mg
%
Potassium: 135mg
%
Total Carbohydrate: 63.01g
%
Fiber: 5.3g
%
Sugar: 1.16g
Protein: 6.03g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 16.4%
Iron: 7.33%
Vitamin D: 0%
Vitamin E: 6.77%
Vitamin K: 7.88%
Thiamin: 1.07%
Riboflavin: 37.65%
Niacin: 1.81%
Vitamin B6: 5.85%
Folate: 3.25%
Vitamin B12: 0%
Magnesium: 21%
Zinc: 10.53%
Selenium: 9.57%
Copper: 10.85%
Manganese: 21.7%
Pantothenic acid: 5.64%
Phosphorus: 15.7%