Nabisco Brands, Inc.
NABISCO, NABISCO RITZ Crackers
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 492
Calories from Fat
% Daily Value
*
Total Fat: 22.9g
%
Saturated Fat: 3.92g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.77g
Monounsaturated Fat: 17.95g
Cholesterol: 0mg
%
Sodium: 776mg
%
Potassium: 93mg
%
Total Carbohydrate: 64.2g
%
Fiber: 1.9g
%
Sugar: 8.04g
Protein: 7.2g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 14.7%
Iron: 22.5%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 16.87%
Riboflavin: 18%
Niacin: 19.05%
Vitamin B6: 1.8%
Folate: 15%
Vitamin B12: 0%
Magnesium: 5%
Zinc: 9.67%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 30%
