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ARCHWAY Home Style Cookies, Ruth's Oatmeal
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving
Amount Per Serving
Calories: 111.28
Calories from Fat
% Daily Value
*
Total Fat: 4.13g
%
Saturated Fat: 0.92g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.62g
Monounsaturated Fat: 1.46g
Cholesterol: 4.16mg
%
Sodium: 114.4mg
%
Potassium: 47.84mg
%
Total Carbohydrate: 17.2g
%
Fiber: 0.68g
%
Sugar: 8.86g
Protein: 1.54g
Alcohol: 0g
Vitamin A: 0.18%
Vitamin C: 0%
Calcium: 0.81%
Iron: 3.99%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 4.68%
Riboflavin: 2.45%
Niacin: 2.2%
Vitamin B6: 0%
Folate: 0%
Vitamin B12: 0%
Magnesium: 0%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 0%
