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ARCHWAY Home Style Cookies, Apple Filled Oatmeal
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 393
Calories from Fat
% Daily Value
*
Total Fat: 11.78g
%
Saturated Fat: 2.7g
%
Trans
Fat: 3.3g
Polyunsaturated Fat: 1.02g
Monounsaturated Fat: 4.76g
Cholesterol: 6mg
%
Sodium: 331mg
%
Potassium: 180mg
%
Total Carbohydrate: 67.21g
%
Fiber: 1.7g
%
Sugar: 32.38g
Protein: 4.47g
Alcohol: 0g
Vitamin A: 0.18%
Vitamin C: 0%
Calcium: 3.2%
Iron: 13.22%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 18.67%
Riboflavin: 10%
Niacin: 9.5%
Vitamin B6: 0%
Folate: 13.75%
Vitamin B12: 0%
Magnesium: 0%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 0%
