Kellogg, Co.
KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving
Amount Per Serving
Calories: 212.16
Calories from Fat
% Daily Value
*
Total Fat: 7.41g
%
Saturated Fat: 1.33g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.96g
Monounsaturated Fat: 4.12g
Cholesterol: 0mg
%
Sodium: 280.02mg
%
Potassium: 140.4mg
%
Total Carbohydrate: 32.45g
%
Fiber: 1.95g
%
Sugar: 5.23g
Protein: 5.3g
Alcohol: 0g
Vitamin A: 20%
Vitamin C: 1.82%
Calcium: 3.98%
Iron: 19.93%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 20.8%
Riboflavin: 18.35%
Niacin: 19.89%
Vitamin B6: 19.5%
Folate: 9.95%
Vitamin B12: 19.5%
Magnesium: 3.51%
Zinc: 3.12%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 26.6%
