Kellogg, Co.
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Blueberry
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Pastry
Amount Per Serving
Calories: 212.16
Calories from Fat
% Daily Value
*
Total Fat: 6.92g
%
Saturated Fat: 1.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.5g
Monounsaturated Fat: 3.38g
Cholesterol: 0mg
%
Sodium: 206.96mg
%
Potassium: 49.4mg
%
Total Carbohydrate: 35.56g
%
Fiber: 0.57g
%
Sugar: 16.07g
Protein: 2.39g
Alcohol: 0g
Vitamin A: 10%
Vitamin C: 0%
Calcium: 1.25%
Iron: 10.11%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 10.05%
Riboflavin: 10.09%
Niacin: 9.88%
Vitamin B6: 9.88%
Folate: 10.4%
Vitamin B12: 0%
Magnesium: 2.08%
Zinc: 4.4%
Selenium: 0%
Copper: 3.9%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 4.58%
