Bread, white, commercially prepared, toasted, low sodium no salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice
Amount Per Serving
Calories: 67.39
Calories from Fat
% Daily Value
*
Total Fat: 0.92g
%
Saturated Fat: 0.21g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.19g
Monounsaturated Fat: 0.41g
Cholesterol: 0.23mg
%
Sodium: 6.9mg
%
Potassium: 30.13mg
%
Total Carbohydrate: 12.51g
%
Fiber: 0g
%
Sugar: 0g
Protein: 2.07g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2.74%
Iron: 4.26%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 6.36%
Riboflavin: 4.56%
Niacin: 4.51%
Vitamin B6: 0.72%
Folate: 5.46%
Vitamin B12: 0.08%
Magnesium: 1.5%
Zinc: 1.04%
Selenium: 0%
Copper: 1.59%
Manganese: 4.84%
Pantothenic acid: 0.64%
Phosphorus: 2.37%
