Crackers, standard snack-type, regular, low salt

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Cup, bite size Cup, crushed Cracker, bite size Cracker, oval Cracker, round

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 20.08	Calories from Fat
% Daily Value^*

Total Fat: 1.01g	%

Saturated Fat: 0.15g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.38g

Monounsaturated Fat: 0.43g

Cholesterol: 0mg	%

Sodium: 14.92mg	%

Potassium: 14.2mg	%

Total Carbohydrate: 2.44g	%

Fiber: 0.06g	%

Sugar: 0.07g

Protein: 0.3g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 0.48%	Iron: 0.8%

Vitamin D: 0%	Vitamin E: 0.4%

Vitamin K: 0.32%	Thiamin: 1.09%

Riboflavin: 0.8%	Niacin: 0.81%

Vitamin B6: 0.11%	Folate: 0.9%

Vitamin B12: 0%	Magnesium: 0.27%

Zinc: 0.18%	Selenium: 0.38%

Copper: 0.43%	Manganese: 1.11%

Pantothenic acid: 0.11%	Phosphorus: 0.91%